- Essential Amino acid
- Helps in Weight Loss
- Protein metabolism
- Boosts Athletic Performance
- For Muscle Building and Endurance
It is an amino acid. Beta-alanine is commonly used for improving athletic performance and exercise capacity, building lean muscle mass, and improving physical functioning. Weight training and athletic activities cause your body to produce lactic acid which results in drop of pH due to the large amount of hydrogen ions produced. As muscle pH drops, your muscle’s ability to perform at its peak level decreases. Beta-alanine is the building block of carnosine, a molecule that helps buffer acid in muscles. With the pH now being restored, the muscle fatigue is reduced. Allowing you to Exercise more. It also has antioxidant, immune-enhancing and anti-aging properties. Can be combined with BCAAs, citrulline malate, creatine, glutamine for Better effect.