Nature’s velvet Water Melon seeds are packed with valuable nutrients. Roast them and have as a snack (salt optional) or Sprinkle the seeds over your food or soup. These are small, shiny and flat in appearance that can be added to any of your foods. These are a good source of vital nutrients. Watermelon Seeds are high-quality and natural seeds. They are a good source of protein and fiber. Small, shiny and flat with a slightly pointed shape, these small seeds can be eaten as a snack and can be consumed in any way. These seeds are also a great source of hydrating your body and can help in preventing problems associated with dehydration.